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RE-DESIGN YOU

Date: Saturday 21st November 2020

Time: 10.00 - 12.00 hrs.

Place: ONLINE

Instructor: Elisabetta Bignami

Skype contact: Redesign-you

Price: 30 €

A maximum of eight persons can participate in this online event.

Please register in time: admin@cic-network.at.

How do you behave in times of uncertainty?

Our mind tends to consolidate its knowledge in habits, when these habits for external or internal factors have to change our body has a shock. It depends on the structure of our mind, we can become very nervous, worried or stressed, even without realizing it. At the same time, our body will give us signs of this change. How can we manage these moments of uncertainty? What tools can help us get through a storm? Maybe a small umbrella couldn’t be enough, we need to learn to plant our roots firmly in the ground.

In this workshop you will find small pills of:

- Useful and simple exercises which can become tools to face this moment

- Fun and creative useful tools which can ease your moments of uncertainty

- Moments of comparison and discussion with our fellows in the absence of judgment

 

Elisabetta Bignami works as a consultant and supports people in times of major change. She has 15 years of experience in the field of coaching. 

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